Weigh In record (no journal entry) for 28 February 2016
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152.3 lb
Lost so far: 21.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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1802 kcal
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Fat: 51.78g | Prot: 43.40g | Carb: 287.39g.
Breakfast: Bonne Maman Madeleine, Innocent Smoothie Fraises Bananes. Lunch: Nestlé Crunch, Gâteau de Savoie, Huile d'Olive, Mâche, Carrefour Quiche Légumes du Soleil. Dinner: Gâteau de Savoie, Nestlé Crunch, Andros Compote Pomme Châtaigne, Câlin Fromage Blanc 0%, Salakis Feta, Puget Huile d'olive Vierge Extra, Tomates Cerises, Marque Repère Riz Complet (Cuit). Snacks/Other: Génoise. more...
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losing 0.4 lb a week
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