Weigh In record (no journal entry) for 04 January 2010
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139.0 lb
Lost so far: 10.8 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2010:
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1113 kcal
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Fat: 77.78g | Prot: 72.47g | Carb: 28.75g.
Breakfast: egg, bacon. Lunch: sauerkraut, newman's own dressing balsamic dressing, lettuce, hot dog, baked beans. Dinner: cabbage, corned beef. Snacks/Other: pork rinds. more...
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gaining 1.2 lb a week
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braha's weight history
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