Weigh In record (no journal entry) for 22 February 2016
|
167.2 lb
Lost so far: 16.8 lb.
Still to go: 17.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 February 2016:
|
1124 kcal
|
Fat: 77.50g | Prot: 91.93g | Carb: 23.86g.
Breakfast: Fried Egg. Lunch: Roma Tomatoes, Hellmann's Real Mayonnaise, Clover Leaf Seafood Chunk Light Tuna in Water, Kraft White Cheddar Cheese Extra Old. Dinner: Young Green Onions, Whipping Cream, Naturally Smoked Bacon, Cabbage, Mushrooms, Lilydale Extra Lean Ground Turkey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelly Stephens's weight history
|