Weigh In record (no journal entry) for 15 February 2016
|
157.4 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2016:
|
962 kcal
|
Fat: 18.40g | Prot: 45.35g | Carb: 151.45g.
Breakfast: St Hubert St Hubert 41, Auchan Pain de Mie sans Croûte, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Vrai Yaourt Nature, Thé sans Sucre. Lunch: Paul Sandwich Dieppois. Snacks/Other: Starbucks Caramel Macchiato. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|