Weigh In record (no journal entry) for 15 October 2011
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2011:
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1670 kcal
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Fat: 70.30g | Prot: 132.57g | Carb: 125.84g.
Breakfast: Gelato Morbido al Cioccolato Morbido, Olio Extra Vergine di Oliva, Zucchero Semolato, Caffè Espresso, Succo di Pompelmo Rosa, Succo di Limone, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Arrosto di Petto di Pollo alla Griglia o al Forno. Snacks/Other: rice cracker, Himbeere Keks, Olio di Salmone. more...
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2228 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 7 hours, Resting - 4 hours and 40 minutes, Sleeping - 10 hours, Driving - 20 minutes. more...
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gaining 7.7 lb a week
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Lizzie983's weight history
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