vconstanti's Journal, 10 February 2016

147.7 lb Lost so far: 7.7 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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347 kcal

Fat: 15.88g | Prot: 34.26g | Carb: 50.84g.   Dinner: Ovo Cozido, China in Box Chop Suey Executivo Júnior. Snacks/Other: Chá Verde. more...

1914 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...