Weigh In record (no journal entry) for 06 February 2016
|
153.9 lb
Lost so far: 20.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2016:
|
1391 kcal
|
Fat: 40.84g | Prot: 45.84g | Carb: 217.04g.
Breakfast: Oranges, Tassimo Petit Déjeuner, Rigoni Di Asiago Confiture Légère Myrtille, Brioche Pasquier Pain au Lait. Lunch: Lindt Amazonia, Ananas, Taillefine Yaourt aux Fruits, Quinoa (Cuit). Dinner: Banane, Pain Blanc, Rondelé Fromage aux Noix, Chavroux Fromage de Chèvre, Caprice des Dieux Caprice Des Dieux, Picard Dos de Cabillaud, Tipiak Quinoa Boulgour, Courgette. Snacks/Other: Milka Choco Suprême. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missginy's weight history
|