Weigh In record (no journal entry) for 05 February 2016
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156.7 lb
Lost so far: 17.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1575 kcal
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Fat: 71.28g | Prot: 30.72g | Carb: 206.73g.
Breakfast: Café, Banane, Bugnes, Ananas, Melons d'Eaux, Casino Confiture Extra 4 Fruits Rouges, Crêpes Nature. Lunch: Nutella Nutella, Bugnes, Crêpe au Sucre, Ananas, Elle & Vire Carré Frais 0%, Harry's Pain de Mie Complet (42g). Dinner: Lindt Milk Chocolate Bear. more...
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losing 6.2 lb a week
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