altesWeib's Journal, 04 February 2016

163.1 lb Lost so far: 46.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 56.97g | Prot: 92.91g | Carb: 62.48g.   Lunch: Natumi Reismilch Vanilla, Kaffee, Gnocchisalat Mediterran. Dinner: Oceansea Geräuchertes Makrelenfilet. Snacks/Other: Body Attack Casein Protein Vanilla Cream, Voelkel Zitronensaft (Direktsaft). more...

2013 kcal

Activities & Exercise: Wii U Sport - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...