Weigh In record (no journal entry) for 03 February 2016
|
159.2 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2016:
|
990 kcal
|
Fat: 25.72g | Prot: 46.39g | Carb: 138.42g.
Breakfast: St Hubert Oméga 3, Charles & Alice Compote Pomme Mangue, Thé sans Sucre, Baguette. Lunch: Heudebert Les Crackers Nature, Auchan Pain de Mie sans Croûte, Cornichons, Elle & Vire Carré Frais 0%, Auchan Asperges Vertes Moyennes, Casino Cœur Artichaut, Tomates, Herta Le Bon Paris -25% de Sel. Dinner: Bio Village Mini Galette de Riz Chocolat Noir, Pain de Mie, Pâturages Yaourt au Lait Entier Saveur Vanille, Jacquet Pain de Mie Nature, Elle & Vire Carré Frais 0%, Odyssée Rillettes de Thon, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Bio Village Mini Galette de Riz Chocolat Noir. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|