Weigh In record (no journal entry) for 02 February 2016
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158.5 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1721 kcal
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Fat: 80.96g | Prot: 58.07g | Carb: 185.54g.
Breakfast: St Hubert Oméga 3, Thé sans Sucre, Baguette, Sveltesse Ferme et Fondant Crème Brûlée. Lunch: Daniel Dessaint Traiteur Salade Poulet Sauce Cocktail, Starbucks Gingerbread Latte (Tall), Cheesecake. Dinner: Heudebert Les Crackers Nature. more...
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losing 1.5 lb a week
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