Weigh In record (no journal entry) for 01 February 2016
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160.3 lb
Lost so far: 13.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2016:
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1146 kcal
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Fat: 41.78g | Prot: 47.09g | Carb: 154.47g.
Breakfast: Elle & Vire Beurre Léger 41%, Pain de Seigle, Danone Yaourt Nature, Thé Vert. Lunch: Pomme, Oeuf Dur, Mâche, Avocat, Pain Pita. Dinner: Lindt Amazonia, Clémentines, Oignons, Tomates Écrasées (en Conserve), Haricots Rouges (en Conserve), Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Banane. more...
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1846 kcal
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Activities & Exercise:
Pilates - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 47.8 lb a week
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