My life has been very stressful lately and I have been eating crap... Yesterday I began a new plan to get back on track... under a 1000 cal a day with min of 75 grams of protein..so far so good
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267.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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