CurvyStacy's Journal, 17 January 2016

Weigh In record (no journal entry) for 17 January 2016
158.1 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2016:
1048 kcal Fat: 30.76g | Prot: 41.44g | Carb: 153.88g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: Gutes Land Butterkäse, Gut Ponholz Geflügel Bierschinken, Mehrkornbrot. Snacks/Other: Heißer Kakao, Nutella Nutella, Mehrkornbrot, Müller Doppeldecker Himbeer-Vanille. more...
2055 kcal Activities & Exercise: Shoveling Snow - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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