CurvyStacy's Journal, 16 January 2016

158.5 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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526 kcal

Fat: 23.93g | Prot: 39.33g | Carb: 40.45g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: K-Classic Emmentaler Am Stück, Mischkornbrot. Dinner: Mehrkornbrot, Alnatura Frankfurter. more...

2680 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Gym - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...