Weigh In record (no journal entry) for 15 January 2016
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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798 kcal
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Fat: 29.94g | Prot: 36.39g | Carb: 93.92g.
Breakfast: St Hubert St Hubert 41, Jacquet Petite Fournée, Le Petit Basque Yaourt de Brebis Vanille 0%, Thé sans Sucre. Lunch: Fleury Michon Saumon et Risotto à la Florentine, Odyssée Rillettes de Thon, Heudebert Crackers Blé Complet, Starbucks Chocolate Mocha. more...
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gaining 7.7 lb a week
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