Weigh In record (no journal entry) for 05 January 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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938 kcal
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Fat: 43.01g | Prot: 46.65g | Carb: 80.72g.
Breakfast: Sufresh Néctar de Pera, Del Valle Suco de Goiaba, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Ovo Cozido. Snacks/Other: Club Social Original, Club Social Original. more...
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gaining 0.7 lb a week
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Laiane Santos's weight history
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