Weigh In record (no journal entry) for 31 December 2015
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278.7 lb
Lost so far: 3.5 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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1143 kcal
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Fat: 83.40g | Prot: 22.08g | Carb: 71.71g.
Breakfast: Schwartau Samt Himbeere, Berchtesgadener Land Butter, Semmel. Dinner: Berchtesgadener Land Butter, Sauerteigbrot, Bifi Salami, Instant Nudelsuppe. more...
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losing 0.6 lb a week
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-Tweety's weight history
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