Weigh In record (no journal entry) for 29 December 2015
|
223.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2015:
|
303 kcal
|
Fat: 3.62g | Prot: 4.70g | Carb: 68.10g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Bananas. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|