Weigh In record (no journal entry) for 29 December 2015
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156.7 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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919 kcal
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Fat: 36.15g | Prot: 33.68g | Carb: 112.40g.
Breakfast: St Michel Galettes Tout au Beurre, Mamie Nova Yaourt Gourmand Noix de Coco. Lunch: Casino Délices Galettes Suédoises au Chocolat, Heudebert Crackers Blé Complet, Weight Watchers Tagliatelles au Poulet. Snacks/Other: LU Tuc Original. more...
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losing 4.6 lb a week
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