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Zahnschmerzen sind wieder besser
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149.3 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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280 kcal
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Fat: 8.20g | Prot: 13.24g | Carb: 39.49g.
Breakfast: Meister's Bautzen Nussschinken, Butter, Waldbeer-Marmelade (Eigene), Milbona Speisequark Magerstufe, Netto American Style Vollkorn Sandwich, Kaffee. more...
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gaining 2.6 lb a week
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