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es war diese Woche schon mal weniger. ... ;)
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148.4 lb
Lost so far: 17.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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256 kcal
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Fat: 4.85g | Prot: 13.45g | Carb: 38.77g.
Breakfast: Gut Ponholz Kasseler, Kaffee, Aldi Looping, Kirschmarmelade, Milbona Speisequark Magerstufe, Netto American Style Vollkorn Sandwich. more...
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steady weight
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