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2 Tage hintereinander Chips gegessen
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144.0 lb
Lost so far: 21.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1367 kcal
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Fat: 65.00g | Prot: 39.92g | Carb: 156.24g.
Breakfast: Nutella Nutella, Netto American Style Vollkorn Sandwich, Leichter Genuss Speisequark Magerstufe, Zwetschgenmarmelade mit Lebkuchengewürz, Kaffee. Dinner: Frenzel Gemüse, Reis, Asia-Soße und Hähnchenfilet. Snacks/Other: Coppenrath & Wiese Marzipan-Torte. more...
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gaining 2.3 lb a week
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