Weigh In record (no journal entry) for 05 October 2015
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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261 kcal
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Fat: 4.89g | Prot: 12.65g | Carb: 39.67g.
Breakfast: Gut & Günstig Putenbrust, Milbona Speisequark Magerstufe, Zwetschgenmarmelade, Kaffee, Netto American Style Vollkorn Sandwich, Aldi Looping. more...
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losing 0.4 lb a week
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alabaster2's weight history
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