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Weihnachtsfeier
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145.3 lb
Lost so far: 20.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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265 kcal
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Fat: 6.05g | Prot: 11.72g | Carb: 37.62g.
Breakfast: K-Classic Putenbrust mit Kräutern, Aldi Looping, Linessa Frischkäsezubereitung Light, Kaffee, Pfirsich-Amaretto-Marmelade, Netto American Style Vollkorn Sandwich. more...
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gaining 1.0 lb a week
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