Weigh In record (no journal entry) for 27 October 2014
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142.2 lb
Lost so far: 23.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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910 kcal
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Fat: 32.65g | Prot: 34.53g | Carb: 116.95g.
Breakfast: Milbona Tilsiter, Aldi Looping, Tamara Pflaumenmus, Netto American Style Vollkorn Sandwich, Milsa Speisequark Magerstufe, Kaffee. Lunch: Danone Dany Sahne, Gut Ponholz Frische Grobe Bratwurst, Kühne Apfelrotkohl, Salzkartoffeln. more...
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losing 1.1 lb a week
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alabaster2's weight history
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