Weigh In record (no journal entry) for 22 December 2015
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154.5 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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979 kcal
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Fat: 32.02g | Prot: 22.38g | Carb: 159.42g.
Breakfast: Bio Village Sablés Amandes Saveur Citron, Charles & Alice Compote Pomme Poire, Thé sans Sucre. Lunch: Bûche de Noël, Carottes, Chou-Fleur, Pâtes (Cuites). more...
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steady weight
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