Weigh In record (no journal entry) for 26 November 2015
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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1288 kcal
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Fat: 28.52g | Prot: 50.20g | Carb: 199.90g.
Breakfast: LU Petit Écolier Chocolat au Lait, Thé sans Sucre, Taillefine Fromage Blanc 0% Vanille. Lunch: Côte d'Or Chocolat Noir, Fleury Michon Blanc de Dinde (40g), Panzani Coquilette Nature 2Min Micro-Onde. Dinner: Andros Délice de Poire Williams, Odyssée Rillettes de Thon, Baguette, Belin Chipster. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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gaining 7.7 lb a week
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