Weigh In record (no journal entry) for 24 November 2015
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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1385 kcal
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Fat: 33.49g | Prot: 66.91g | Carb: 197.56g.
Breakfast: LU Pim's, Delacre Cigarettes Russes, Rians Faisselle 0% et Son Coulis de Fruits Rouges. Lunch: Odyssée Rillettes de Thon, Heudebert Crackers Blé Complet, Auchan Miettes de Thon à la Tomate, Panzani Coquilette Nature 2Min Micro-Onde. Dinner: Fleury Michon Blanc de Dinde (40g), Odyssée Rillettes de Thon, Picard Demi-Baguette. Snacks/Other: Heudebert Crackers Blé Complet, Cookies aux Pépites de Chocolat (Mous), Nescafé Cappuccino, Starbucks Caramel Macchiato. more...
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steady weight
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