Weigh In record (no journal entry) for 23 November 2015
|
123.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2015:
|
255 kcal
|
Fat: 6.64g | Prot: 8.76g | Carb: 41.59g.
Breakfast: Овсяная Каша на Воде, Коричневый Сахар, Капучино, Красное Яблоко. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia786@'s weight history
|