Flowine's Journal, 18 November 2015

Weigh In record (no journal entry) for 18 November 2015
101.4 lb Lost so far: 8.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2015:
745 kcal Fat: 38.98g | Prot: 17.77g | Carb: 83.21g.   Breakfast: Pain au Chocolat. Lunch: Aldi Pizza Cuite sur Pierre Tomate Mozzarella. more...
losing 2.1 lb a week

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