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91.7
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200.8 lb
Lost so far: 6.4 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2015:
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1028 kcal
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Fat: 37.64g | Prot: 60.62g | Carb: 113.50g.
Breakfast: REWE Creme Cookies (11g), REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Herbalife Formula 1 Schoko. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Gemüsesoße, Kartoffelpüree. Snacks/Other: Trocken Geröstete, Ungesalzene Erdnüsse, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Doppelkeks, Kaffee, Vollmilch. more...
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2267 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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