Weigh In record (no journal entry) for 09 November 2015
|
163.1 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2015:
|
1474 kcal
|
Fat: 51.18g | Prot: 55.62g | Carb: 191.60g.
Breakfast: LU Petit Beurre, Charles & Alice Compote Pomme Kiwi. Lunch: Franprix Bagel Poulet, Nescafé Cappuccino, Kingfrais Tarte au Citron Meringuée, Bounty Mini Bounty, Snickers Mini Snickers, Charal Carpaccio Tapenade de Tomates, Panzani Coquilette Nature 2Min Micro-Onde. more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|