Weigh In record (no journal entry) for 02 November 2015
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341.1 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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2966 kcal
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Fat: 147.46g | Prot: 89.19g | Carb: 305.16g.
Breakfast: Bäckerkrönung Rustikales Roggenmischbrot, Milkana Schmelzkäse mit Gouda, Combino Spaghetti mit Tomatensauce, Kaffee, Zentis Frühstücks-Gelee, Hopf Fleischsalat ohne Gurke, REWE Bäcker Brötchen. Lunch: Parmesan (Gerieben). Dinner: Popp Delikatess Bio-Fleischsalat. Snacks/Other: Lambertz Erdnussberge, Milbona Frische Weidevollmilch, Zentis Marzipanbrote, Coca-Cola Coca-Cola. more...
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gaining 0.3 lb a week
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