Weigh In record (no journal entry) for 02 November 2015
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257.1 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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361 kcal
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Fat: 9.15g | Prot: 39.88g | Carb: 28.09g.
Breakfast: Toblerone Swiss Milk Chocolate, Hallbauer Körniger Frischkäse mit Magermilchjoghurt, Kaffee, Hallbauer Körniger Frischkäse mit Magermilchjoghurt. more...
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gaining 12.3 lb a week
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