Lea15092010's Journal, 31 October 2015

163.6 lb Lost so far: 1.8 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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976 kcal

Fat: 10.95g | Prot: 50.74g | Carb: 166.62g.   Lunch: Picard Poulet Sauce Teriyaki, Fleury Michon Blanc de Dinde (30g), Tomates Cerises, Marque Repère Asperges Vertes Moyennes. Dinner: LU La Barquette Fraise, Cornichons, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Lutti Mint, Casino Cappucino. more...

2193 kcal

Activities & Exercise: Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...