Weigh In record (no journal entry) for 28 October 2015
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160.7 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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942 kcal
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Fat: 33.15g | Prot: 25.70g | Carb: 157.90g.
Breakfast: Casino Cappucino, Carrefour Lait Demi Écrémé, Kellogg's Coco Pops. Lunch: Charles & Alice Compote Pomme Kiwi, Auchan Chips de Crevette, Fleury Michon Ball In Box. Snacks/Other: Lutti Arlequin sans Sucres. more...
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losing 12.3 lb a week
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