Weigh In record (no journal entry) for 20 October 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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664 kcal
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Fat: 17.36g | Prot: 26.66g | Carb: 104.97g.
Breakfast: Овсяная Каша на Воде, Банан, Коричневый Сахар, Капучино. Lunch: Помидоры, Вареное Яйцо. Snacks/Other: Окей Банан. more...
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steady weight
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