altesWeib's Journal, 15 October 2015

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*Pause*

187.4 lb Lost so far: 22.0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2015:

527 kcal

Fat: 13.61g | Prot: 42.71g | Carb: 54.02g. Dinner: Natumi Reismilch Vanilla, Andechser Natur Körniger Bio-Frischkäse, Terrasana Baobab, Govinda Chia-Samen, Arla Skyr, Rapunzel Baked Beans. more...

2053 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

steady weight

6 Supporters Support

Comments

Schöpferische Pause vor dem nächsten Schritt nach unten

15 Oct 15 by member: Rajoanev

Dann hab ich ja noch Chancen wieder gleichzuziehen ;)

15 Oct 15 by member: Orissa1962


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altesWeib's Journal, 15 October 2015

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