Lea15092010's Journal, 10 October 2015

Weigh In record (no journal entry) for 10 October 2015
159.6 lb Lost so far: 5.7 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2015:
808 kcal Fat: 17.90g | Prot: 29.45g | Carb: 131.94g.   Breakfast: LU Petit Beurre, Charles & Alice Compote Pomme Kiwi. Lunch: Baguette, Fleury Michon Blanc de Dinde (30g), Framboises. Snacks/Other: LU Petit Beurre, LU Petit Écolier Chocolat au Lait, Casino Cappucino. more...
2110 kcal Activities & Exercise: Race - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

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