Weigh In record (no journal entry) for 09 October 2015
|
178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2015:
|
249 kcal
|
Fat: 15.14g | Prot: 13.38g | Carb: 14.06g.
Breakfast: Kroger Fully Cooked Pork Sausage Patties, Egg, Whole Wheat English Muffin, Coffee. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandi41's weight history
|