Weigh In record (no journal entry) for 01 October 2015
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157.9 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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1749 kcal
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Fat: 69.09g | Prot: 51.71g | Carb: 222.00g.
Breakfast: Tropicana Réveil Fruité, LU Petit Beurre, Taillefine Fromage Blanc 0% Vanille. Lunch: Kinder Pingui, Marie Risotto au Poulet Champignons à la Crème, LU Tuc Cheese. Snacks/Other: LU Mikado Chocolait, LU Petit Écolier Chocolat au Lait. more...
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losing 7.7 lb a week
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