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I_Eat_Therefore
Journal
03 Sep 11
I_Eat_Therefore's Journal, 03 September 2011
I_Eat_Therefore's Profile
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Weigh In record (no journal entry) for 03 September 2011
261.0 lb
Lost so far:
14.0 lb
.
Still to go:
61.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 September 2011:
1154 kcal
Fat: 23.90g | Prot: 73.54g | Carb: 173.59g.
Breakfast:
coke.
Lunch:
Turkey Breast Reduced Sodium, tomato.
Dinner:
onions grilled, hamburger, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), peach.
more...
2884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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