Weigh In record (no journal entry) for 11 September 2024
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102.7 lb
Lost so far: 6.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2024:
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971 kcal
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Fat: 25.54g | Prot: 103.41g | Carb: 76.38g.
Breakfast: Hero Marmellata Light Arance Amare, Prozis Coconut Flour, Lidl Cioccolato Fondente 85%, Prozis Burro di Arachidi , Albume d'uovo Pastorizzato, Prozis Farina di Avena , Prozis Burro di Mandorle. Lunch: Delizie del Sole Albume d'uovo Pastorizzato , Lidl Gallette di Mais Bio, Meteora Yogurt Greco Colato 0%, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Petto di Pollo, Carne. more...
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gaining 1.5 lb a week
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