Weigh In record (no journal entry) for 10 August 2024
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88.8 lb
Lost so far: 2.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2024:
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817 kcal
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Fat: 68.17g | Prot: 49.70g | Carb: 0.05g.
Breakfast: Мираторг Свиная Шкурка, Благояр Бедро Цыпленка-Бройлера, Куриные Лапки, Утиный Жир. more...
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gaining 1.3 lb a week
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