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sunnykate
Journal
28 Jul 24
sunnykate's Journal, 28 July 2024
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Weigh In record (no journal entry) for 28 July 2024
123.6 lb
Lost so far:
0 lb
.
Still to go:
13.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 July 2024:
2482 kcal
Fat: 85.57g | Prot: 44.03g | Carb: 209.25g.
Breakfast:
Vegan Spaghetti with Walnuts, Guayaki Yerba Mate - Revel Berry (Can).
Lunch:
Jojo's Dark Chocolate Bars, Poppy Seed Dressing, Follow Your Heart Bleu Cheese Crumbles, Strawberries, NaturSource Salad Topper, Mixed Salad Greens.
Dinner:
Hippeas Organic Vegan White Cheddar, Sauvignon Blanc Wine.
more...
1366 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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