Weigh In record (no journal entry) for 28 July 2024
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166.0 lb
Lost so far: 1.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2024:
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225 kcal
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Fat: 13.30g | Prot: 22.12g | Carb: 3.43g.
Breakfast: Sadia Mussarela, Vigor Requeijão Cremoso Light, Tomates, Clara de Ovo, Clara de Ovo Cozida, Ovo. more...
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losing 12.3 lb a week
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Nutri Livia Barreto's weight history
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