Weigh In record (no journal entry) for 15 July 2024
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119.0 lb
Lost so far: 2.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2024:
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664 kcal
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Fat: 26.58g | Prot: 36.35g | Carb: 76.75g.
Lunch: Помидоры, Сметана Домашняя, Британские Пекарни Запеканка Творожная, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Арбуз, Дыня. more...
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gaining 12.3 lb a week
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ollala_nova's weight history
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