JoyceB444's Journal, 12 July 2024

Lost some of the sodium weight from last week.😉

134.4 lb Lost so far: 36.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 July 2024:

2198 kcal

Activities & Exercise: Google Health Connect - 24 hours. more...

losing 1.1 lb a week

Comments

Great job!!!

22 Jul 24 by member: buenitabishop


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JoyceB444's weight history