Weigh In record (no journal entry) for 07 July 2024
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166.2 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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1011 kcal
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Fat: 22.05g | Prot: 33.43g | Carb: 173.82g.
Breakfast: SPAR Gyoza Shrimps & Vegetables. Lunch: Dattel. Dinner: Alnatura Linsen Waffeln . Snacks/Other: Honig. more...
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losing 6.2 lb a week
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doris.banora's weight history
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